The Happiness Project by Gretchen Rubin

Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

The book chronicles the author's year-long journey to increase her happiness by focusing on different aspects of her life each month. Through research, personal anecdotes, and practical advice, she explores themes such as boosting energy, improving relationships, and pursuing passions. The narrative emphasizes the importance of small, intentional changes and self-reflection in cultivating a more fulfilling and joyful life.

Published: 2009
Nationality: American
Length: Medium
Pages: 300-350
Original Language: English
Avg User Rating: (3.3)
Alternate Titles: None