I'm Ok You're Ok by James A. Harris
A Practical Guide to Transactional Analysis
The book explores the concept of Transactional Analysis as a method for understanding human psychology and improving interpersonal communication. It delves into the idea that individuals operate from three distinct ego states—Parent, Adult, and Child—and how these states influence interactions and relationships. By recognizing and adjusting these ego states, individuals can achieve healthier communication patterns and resolve conflicts more effectively. The book provides practical insights and strategies for personal growth and fostering more positive and productive relationships.
- Published
- 1967
- Nationality
- Unknown
- Length
- Medium
- Pages
- 250-300
- Original Language
- English
- Avg User Rating
-
(5.0)
- Alternate Titles
- None
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