Les Dangers Cachés De L'alimentation Saine by Steven R. Gundry
Les Secrets Pour Une Vie Longue Et En Bonne Santé
The book explores the potential hidden dangers associated with certain foods commonly perceived as healthy. It delves into how some of these foods may contain compounds that can negatively impact health, particularly focusing on lectins, a type of protein found in many plant-based foods. The author argues that these compounds can contribute to inflammation and other health issues, challenging conventional dietary wisdom. The book offers insights into identifying and avoiding these problematic foods while suggesting alternative dietary strategies to promote better health and well-being.
- Published
- 2017
- Nationality
- Unknown
- Length
- Medium
- Pages
- 300-400
- Original Language
- French
- Avg User Rating
-
(4.0)
- Alternate Titles
- None
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