18 Minutes by Peter Bregman
Find Your Focus, Master Distraction, and Get the Right Things Done
The book provides a practical guide to improving productivity and focus by dedicating just 18 minutes a day to planning and reflection. It emphasizes the importance of aligning daily activities with long-term goals and priorities, offering strategies to eliminate distractions and manage time effectively. Through a combination of anecdotes, research, and actionable advice, the book encourages readers to make deliberate choices about how they spend their time, helping them to achieve greater success and satisfaction in both their personal and professional lives.
- Published
- 2011
- Nationality
- American
- Length
- Short
- Pages
- 220-240
- Original Language
- English
- Avg User Rating
-
(4.0)
- Alternate Titles
- None
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