Ninety Percent Mental by Bob Tewksbury
An All-Star Player Turned Mental Skills Coach Reveals the Hidden Game of Baseball
The book provides an insightful exploration into the psychological aspects of baseball, emphasizing the crucial role mental toughness and focus play in the sport. Drawing from his experiences as a former Major League Baseball pitcher and a mental skills coach, the author shares personal anecdotes and professional insights to illustrate how athletes can harness the power of their minds to enhance performance. Through a blend of storytelling and practical advice, the book offers readers a deeper understanding of the mental strategies that can lead to success on and off the field.
- Published
- 2018
- Nationality
- American
- Length
- Medium
- Pages
- 250-300
- Original Language
- English
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- Alternate Titles
- None
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