Cognitive Behavior Therapy by Judith S. Beck
Basics and Beyond
The book provides a comprehensive guide to cognitive behavior therapy (CBT), outlining its principles, techniques, and applications. It emphasizes the importance of understanding the cognitive model, which links thoughts, feelings, and behaviors, and offers practical strategies for identifying and modifying dysfunctional thinking patterns. Through detailed case examples and step-by-step instructions, the book equips therapists with tools to help clients develop healthier cognitive and behavioral responses. It also addresses common challenges in therapy and offers solutions to enhance therapeutic effectiveness, making it a valuable resource for both novice and experienced practitioners.
- Published
- 1995
- Nationality
- American
- Length
- Moderate
- Pages
- 432
- Original Language
- English
- Avg User Rating
-
(4.0)
- Alternate Titles
- None
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