Finding Flow by Mihály Csíkszentmihályi
The Psychology of Engagement with Everyday Life
The book explores the concept of "flow," a state of deep immersion and engagement in activities that lead to heightened satisfaction and fulfillment. It delves into the psychological conditions that foster this optimal experience, emphasizing the importance of balancing challenges with skills to achieve a harmonious state of concentration and enjoyment. By examining how flow can be integrated into various aspects of life, such as work, leisure, and relationships, the book provides insights into enhancing personal well-being and achieving a more meaningful and productive existence.
- Published
- 1997
- Nationality
- American
- Length
- Short
- Pages
- 150-200
- Original Language
- English
- Avg User Rating
-
(2.5)
- Alternate Titles
- None
This book is not currently on any lists.