Reality Therapy by William Glasser
A New Approach to Psychiatry
The book presents a therapeutic approach that emphasizes personal responsibility and the importance of fulfilling basic human needs, such as love, belonging, and self-worth, to achieve mental well-being. It critiques traditional psychoanalytic methods and instead focuses on the present moment, encouraging clients to evaluate their current behavior and make positive changes. By fostering a supportive and non-judgmental environment, the approach aims to help individuals develop realistic plans to meet their needs and improve their relationships, ultimately leading to a more satisfying and fulfilling life.
- Published
- 1965
- Nationality
- American
- Length
- Short
- Pages
- 200-250
- Original Language
- English
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- Alternate Titles
- None
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