Good Food, Healthy Planet by Puneeta Chhitwal-Varma

Plant-Based Recipes for a Sustainable Future

"Good Food, Healthy Planet" by Puneeta Chhitwal-Varma is a practical guide to cooking delicious meals that are both healthy for us and sustainable for the planet. The book emphasizes the importance of mindful eating, considering the environmental impact of our food choices. It offers a comprehensive approach to stocking your kitchen with essentials and making the most of what you have. With over 75 recipes, the book focuses on climate-conscious, mostly meat-free, and low-waste dishes. It includes sections on versatile staples, breakfast ideas, snacks, main courses, and desserts, all designed to reduce waste and enhance dietary diversity. Readers will learn techniques like sprouting lentils, making yogurt, and cooking various dried beans. Recipes such as No Fruit Left Behind Compote and Deeply Green Shakshuka encourage cooking with seasonal and locally available ingredients, making sustainable eating accessible and enjoyable.

The 17152nd greatest book of all time


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Published
2024
Nationality
Unknown
Length
Short
Pages
200-250
Original Language
English
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Alternate Titles
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