Finding Ultra by Rich Roll
Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
In this inspiring memoir, a middle-aged man embarks on a transformative journey from an unhealthy lifestyle to becoming an elite endurance athlete. After a health scare, he adopts a plant-based diet and embraces a rigorous training regimen, ultimately competing in one of the world's most grueling endurance challenges. Through personal anecdotes and reflections, he shares insights into overcoming addiction, the power of perseverance, and the profound impact of embracing a holistic approach to health and wellness. His story serves as a testament to the limitless potential of the human spirit when fueled by determination and passion.
- Published
- 2012
- Nationality
- American
- Length
- Medium
- Pages
- 272
- Original Language
- English
- Avg User Rating
-
(3.5)
- Alternate Titles
- None
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