Waking The Tiger by Peter A. Levine
Healing Trauma
This insightful work delves into the intricate world of trauma, exploring how it affects the human body and mind. It presents a unique perspective by drawing parallels between humans and animals, suggesting that the natural instincts of animals can offer valuable lessons in healing. The book emphasizes the importance of understanding and releasing the energy trapped within us due to traumatic experiences, advocating for a more holistic approach to recovery. Through a blend of scientific research and practical exercises, it provides readers with tools to reclaim their innate resilience and restore balance to their lives.
- Published
- 1997
- Nationality
- Unknown
- Length
- Medium
- Pages
- 250-300
- Original Language
- English
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- Alternate Titles
- None
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