Childhood Disrupted by Donna Jackson Nakazawa
How Your Biography Becomes Your Biology, and How You Can Heal
This insightful book delves into the profound impact that adverse childhood experiences (ACEs) have on long-term health and well-being. It explores the intricate connection between early trauma and the development of chronic illnesses, mental health disorders, and emotional struggles in adulthood. By weaving together scientific research, personal stories, and expert interviews, the book offers a compelling narrative that sheds light on the biological and psychological mechanisms at play. It also provides practical guidance for healing and resilience, empowering readers to break the cycle of trauma and foster a healthier, more fulfilling life.
- Published
- 2015
- Nationality
- American
- Length
- Medium
- Pages
- 256-288
- Original Language
- English
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- Alternate Titles
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