Running & Being by George Sheehan
The Total Experience
This insightful exploration delves into the philosophy of running, intertwining the physical act with a deeper quest for self-discovery and personal fulfillment. The narrative transcends the mere mechanics of the sport, inviting readers to reflect on the broader implications of movement, health, and the pursuit of happiness. Through a blend of personal anecdotes, philosophical musings, and practical advice, the book encourages individuals to embrace running as a metaphor for life, emphasizing the importance of listening to one's body, mind, and spirit in the journey towards self-actualization.
- Published
- 1978
- Nationality
- American
- Length
- Medium
- Pages
- 250-300
- Original Language
- English
- Avg User Rating
-
(4.0)
- Alternate Titles
- None
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