A Hunter Gatherer's Guide To The 21st Century by Heather E. Heying
Evolution and the Challenges of Modern Life
In this insightful exploration of modern life, the authors delve into the evolutionary roots of human behavior to offer a fresh perspective on contemporary challenges. By examining the mismatch between our ancient biology and the demands of the 21st century, they provide practical advice on how to navigate issues such as diet, relationships, and technology. The book encourages readers to embrace a more balanced and fulfilling lifestyle by understanding the innate instincts that drive us, ultimately fostering a deeper connection with ourselves and the world around us.
- Published
- 2021
- Nationality
- American
- Length
- Medium
- Pages
- 300-350
- Original Language
- English
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- Alternate Titles
- None
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