Diet Cults by Matt Fitzgerald
The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us
In this insightful exploration of modern dietary trends, the author delves into the fervent devotion many people have towards specific diets, likening them to religious cults. By examining the psychological and cultural factors that drive individuals to adhere strictly to particular eating regimens, the book challenges the notion that there is a one-size-fits-all approach to nutrition. It encourages readers to adopt a more flexible and balanced perspective on eating, emphasizing the importance of listening to one's body and understanding that health is not solely determined by rigid dietary rules.
- Published
- 2014
- Nationality
- American
- Length
- Medium
- Pages
- 272
- Original Language
- English
- Avg User Rating
-
(4.0)
- Alternate Titles
- None
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