Do Hard Things by Steve Magness
Why We Get Resilience Wrong and the Surprising Science of Real Toughness
In this insightful exploration of resilience and mental toughness, the author challenges conventional wisdom about grit and determination, offering a fresh perspective on what it truly means to do hard things. By drawing on scientific research, personal anecdotes, and real-world examples, the book dismantles the myth of the "tough guy" mentality and instead emphasizes the importance of self-awareness, adaptability, and emotional intelligence in overcoming life's challenges. Readers are encouraged to embrace vulnerability, redefine success, and cultivate a mindset that balances perseverance with self-compassion, ultimately leading to more sustainable and fulfilling achievements.
- Published
- 2022
- Nationality
- Unknown
- Length
- Medium
- Pages
- 320-350
- Original Language
- English
- Avg User Rating
-
(3.0)
- Alternate Titles
- None
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