Vos Hormones Du Bonheur En Lumiere by Loretta Graziano Breuning, PhD
Comprendre et stimuler vos neurotransmetteurs pour une vie épanouie
In this enlightening exploration of human emotions and behavior, the book delves into the intricate workings of the brain's "happy chemicals"—dopamine, serotonin, oxytocin, and endorphin—and how they influence our daily lives. Through a blend of scientific insights and practical advice, readers are guided on how to harness these natural chemicals to foster a more fulfilling and joyful existence. By understanding the evolutionary roots of these hormones and their impact on our actions, the book empowers individuals to create healthier habits and improve their overall well-being.
- Published
- 2017
- Nationality
- Unknown
- Length
- Short
- Pages
- 200-250
- Original Language
- French
- Avg User Rating
-
(4.0)
- Alternate Titles
- None
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