The Heart Of Buddhist Meditation by Nyanaponika Thera
A Handbook of Mental Training Based on the Buddha's Way of Mindfulness
This insightful guide delves into the practice of mindfulness, exploring its profound significance in the path to spiritual liberation. It offers a comprehensive examination of the Satipatthana Sutta, a foundational Buddhist text, elucidating its teachings and practical applications for cultivating awareness and concentration. Through clear explanations and thoughtful reflections, the book serves as a valuable resource for both beginners and seasoned practitioners, emphasizing the transformative power of meditation in achieving inner peace and understanding the true nature of existence.
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- Published
- 1954
- Nationality
- German
- Length
- Short
- Pages
- 200-250
- Original Language
- English
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