Not For Happiness by Dzongsar Jamyang Khyentse

A Guide to the So-Called Preliminary Practices

This insightful guide delves into the essence of Buddhist practice, challenging the common misconception that it is solely a path to personal happiness. Instead, it emphasizes the importance of embracing discomfort and self-discipline as essential components of spiritual growth. Through a blend of humor, wisdom, and practical advice, the text encourages readers to transcend the pursuit of transient pleasures and cultivate a deeper understanding of the mind's true nature, ultimately leading to genuine liberation and enlightenment.

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