Eat & Run by Scott Jurek
My Unlikely Journey to Ultramarathon Greatness
This inspiring memoir chronicles the journey of an elite ultramarathon runner who embraces a plant-based diet to fuel his extraordinary endurance feats. Through a blend of personal anecdotes, practical advice, and delicious vegan recipes, the narrative explores the profound connection between nutrition, physical performance, and mental resilience. As the protagonist pushes the limits of human endurance, readers are invited into a world of grueling races, breathtaking landscapes, and the relentless pursuit of self-discovery and personal growth.
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- Published
- 2012
- Nationality
- American
- Length
- Medium
- Pages
- 272
- Original Language
- English
- Avg User Rating
-
(3.5)
- Alternate Titles
- None
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