What Makes Your Brain Happy And Why You Should Do The Opposite by David DiSalvo
A Guide to Your Mind's Most Dangerous Habits and How to Break Them
This insightful exploration delves into the paradoxical nature of the human brain, revealing how our neurological wiring often leads us to make decisions that feel good in the short term but may not serve our best interests in the long run. By examining cognitive biases, emotional responses, and the brain's inherent desire for comfort and certainty, the book offers a compelling argument for why understanding these tendencies can empower us to make more rational and beneficial choices. Through a blend of scientific research and practical advice, it encourages readers to challenge their instincts and embrace discomfort as a pathway to personal growth and improved decision-making.
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- Published
- 2011
- Nationality
- American
- Length
- Medium
- Pages
- 256-272
- Original Language
- English
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