Staying Sober: A Guide To Relapse Prevention: by Terence T. Gorski & Marlene Miller
A Guide for Relapse Prevention
This insightful guide offers a comprehensive approach to understanding and preventing relapse in the journey of recovery from addiction. It delves into the psychological and emotional triggers that can lead to relapse and provides practical strategies to manage these challenges effectively. The book emphasizes the importance of developing a personalized relapse prevention plan, fostering self-awareness, and building a supportive network to maintain sobriety. Through a blend of theoretical insights and practical advice, it empowers individuals to navigate the complexities of recovery with resilience and confidence.
- Published
- 1986
- Nationality
- American
- Length
- Short
- Pages
- 200-250
- Original Language
- English
- Avg User Rating
-
(3.0)
- Alternate Titles
- None
This book is not currently on any lists.