The Goddess Revolution by Mel Wells
Make Peace with Food, Love Your Body and Reclaim Your Life
This empowering guide challenges conventional dieting norms and encourages women to embrace a more holistic and intuitive approach to their relationship with food and body image. It delves into the psychological and emotional aspects of eating, urging readers to break free from restrictive diets and societal pressures. Through personal anecdotes and practical advice, the book inspires a journey towards self-love, acceptance, and a healthier lifestyle that prioritizes well-being over weight loss.
- Published
- 2016
- Nationality
- Unknown
- Length
- Medium
- Pages
- 250-300
- Original Language
- English
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- Alternate Titles
- None
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