10% Happier by Dan Harris

"10% Happier" is a memoir that chronicles the personal journey of a skeptical news anchor who embarks on a quest to find inner peace and happiness. Through his encounters with meditation and mindfulness, the author shares his struggles, insights, and the transformative effects these practices have had on his life. With a blend of humor and vulnerability, the book offers a relatable and practical approach to finding greater happiness and balance amidst the chaos of modern life.

The 10033rd greatest book of all time


Published
2014
Nationality
American
Type
Nonfiction
Pages
256
Words
65,000
Original Language
English

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