The Lies We Tell Ourselves by Jon Frederickson
How to Face the Truth, Accept Yourself, and Create a Better Life
In this insightful exploration of self-deception, the author delves into the intricate ways individuals construct false narratives to shield themselves from uncomfortable truths and emotional pain. Through a series of compelling case studies and psychological insights, the book reveals how these lies, though seemingly protective, ultimately hinder personal growth and authentic living. By encouraging readers to confront their inner defenses and embrace vulnerability, the narrative offers a transformative path towards self-awareness and genuine emotional freedom.
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- Published
- 2017
- Nationality
- Unknown
- Length
- Medium
- Pages
- 300-350
- Original Language
- English
- Avg User Rating
-
(5.0)
- Alternate Titles
- None
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