What Doesn't Kill Us by Scott Carney
How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength
In this captivating exploration of human potential, the author delves into the extraordinary capabilities of the human body when exposed to extreme environmental conditions. Through a blend of investigative journalism and personal experience, the narrative follows the journey of individuals who push the boundaries of physical endurance by embracing cold exposure, breathing techniques, and other unconventional methods. The book challenges conventional wisdom about comfort and resilience, suggesting that by reawakening our primal instincts, we can unlock hidden strengths and improve our health, performance, and overall well-being.
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- Published
- 2017
- Nationality
- American
- Length
- Medium
- Pages
- 272
- Original Language
- English
- Avg User Rating
-
(3.0)
- Alternate Titles
- None
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