The Philosophy Of Cognitive Behavioural Therapy by Donald J. Robertson
Stoic Philosophy as Rational and Cognitive Psychotherapy
This insightful work explores the philosophical underpinnings of cognitive-behavioral therapy (CBT), tracing its roots back to ancient Stoic philosophy. It delves into how the Stoics' emphasis on rational thinking and emotional resilience parallels the principles of CBT, which focuses on identifying and altering dysfunctional thought patterns to improve mental well-being. Through a detailed examination of historical texts and modern therapeutic practices, the book highlights the enduring relevance of Stoic wisdom in contemporary psychological treatment, offering readers a deeper understanding of how ancient philosophy can inform and enhance modern therapeutic techniques.
Purchase from
Bookshop.org
- Published
- 2010
- Nationality
- British
- Length
- Medium
- Pages
- 250-300
- Original Language
- English
- Avg User Rating
- No ratings yet
- Alternate Titles
- None
This book is not currently on any lists.