The Life We Are Given by Michael Murphy
A Guide to Conscious Living
This transformative guide explores the potential for personal growth and self-discovery through the integration of body, mind, and spirit. It presents a comprehensive program that combines physical exercise, meditation, and self-reflection to unlock human potential and achieve a balanced, fulfilling life. The narrative draws on insights from both Eastern and Western philosophies, offering practical tools and techniques to help individuals embark on a journey of self-improvement and spiritual awakening, ultimately leading to a more enriched and meaningful existence.
- Published
- 1995
- Nationality
- American
- Length
- Medium
- Pages
- 300-350
- Original Language
- English
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- Alternate Titles
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