Why You Eat What You Eat by Rachel Herz
The Science Behind Our Relationship with Food
This insightful exploration delves into the intricate relationship between our senses, emotions, and the choices we make about food. It reveals how factors such as smell, taste, and even the color of a dish can influence our eating habits, while also examining the psychological and cultural elements that shape our cravings and preferences. By blending scientific research with engaging anecdotes, the book offers a comprehensive understanding of the complex motivations behind our dietary decisions, encouraging readers to become more mindful of the factors that drive their eating behaviors.
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- Published
- 2018
- Nationality
- American
- Length
- Medium
- Pages
- 272
- Original Language
- English
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