The Practicing Mind by Thomas M. Sterner
Developing Focus and Discipline in Your Life
This insightful guide explores the art of cultivating patience and focus through the practice of mindfulness. It emphasizes the importance of embracing the process of learning and growth rather than fixating on the end result. By shifting one's mindset to appreciate the journey, individuals can enhance their skills, achieve their goals, and find fulfillment in everyday tasks. The book offers practical strategies for developing discipline and staying present, ultimately leading to a more balanced and harmonious life.
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- Published
- 2006
- Nationality
- American
- Length
- Short
- Pages
- 150-200
- Original Language
- English
- Avg User Rating
-
(4.3)
- Alternate Titles
- None
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