Yin, Yang, Yogini by Kathryn E. Livingston
A Woman's Quest for Balance, Strength, and Inner Peace
In this inspiring memoir, a woman embarks on a transformative journey of self-discovery and healing through the practice of Kundalini yoga. Struggling with anxiety, depression, and the challenges of midlife, she finds solace and strength in the ancient teachings and practices of yoga, which guide her towards a deeper understanding of herself and her place in the world. Her story is a testament to the power of mindfulness and spiritual growth, as she navigates the complexities of life with newfound resilience and grace.
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- Published
- 2014
- Nationality
- Unknown
- Length
- Short
- Pages
- 200-250
- Original Language
- English
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