The Art Of Resilience by Ross Edgley
Strategies for an Unbreakable Mind and Body
This inspiring narrative delves into the extraordinary journey of a man who embarks on a record-breaking swim around Great Britain, exploring the depths of human endurance and mental fortitude. Through a blend of personal anecdotes, scientific insights, and philosophical reflections, the book examines the concept of resilience, illustrating how the mind and body can be trained to overcome seemingly insurmountable challenges. It offers readers a compelling exploration of the limits of human potential, encouraging them to redefine their own boundaries and embrace the power of perseverance.
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- Published
- 2020
- Nationality
- British
- Length
- Medium
- Pages
- 320-352
- Original Language
- English
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