The Rise Of Superman by Steven Kotler
Decoding the Science of Ultimate Human Performance
This book delves into the extraordinary world of extreme sports athletes and their ability to achieve "flow," a state of heightened focus and performance. Through captivating stories and scientific insights, it explores how these athletes push the boundaries of human potential, unlocking peak experiences that lead to remarkable feats. The narrative examines the neurological and psychological mechanisms behind flow, offering a compelling look at how this state can be harnessed to enhance performance and creativity in various aspects of life, beyond just extreme sports.
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- Published
- 2014
- Nationality
- American
- Length
- Medium
- Pages
- 256-288
- Original Language
- English
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