Depression Hates A Moving Target by John Sweeney
How Running With My Dog Brought Me Back From the Brink
In this inspiring memoir, a middle-aged woman grapples with the debilitating effects of depression and anxiety, finding solace and strength in the unexpected world of running. As she embarks on a journey to reclaim her life, she discovers the transformative power of movement, setting ambitious goals that challenge her physically and mentally. Through candid reflections and humorous anecdotes, the narrative captures her struggles and triumphs, illustrating how perseverance and self-discovery can lead to healing and personal growth.
Purchase from
Bookshop.org
- Published
- 2019
- Nationality
- Unknown
- Length
- Medium
- Pages
- 250-300
- Original Language
- English
- Avg User Rating
-
(4.0)
- Alternate Titles
- None
This book is not currently on any lists.