The Joy Of Laziness by Peter Axt
How to Slow Down and Live Longer
This enlightening book challenges the conventional wisdom that constant activity and relentless ambition are the keys to a fulfilling life. Instead, it advocates for the benefits of embracing a more relaxed and leisurely approach, emphasizing the importance of rest and moderation for both physical and mental well-being. By exploring the science behind stress and its impact on health, the book encourages readers to prioritize balance and self-care, ultimately suggesting that a slower pace can lead to a longer, healthier, and more joyful life.
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- Published
- 2003
- Nationality
- German
- Length
- Short
- Pages
- 150-200
- Original Language
- German
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- Alternate Titles
- - Die neue Lust am Nichtstun
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