This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.

1. 1. Eat For Life

   The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss

   

   This book offers a comprehensive guide to achieving optimal health and longevity through a nutrient-rich diet. It emphasizes the importance of consuming whole, plant-based foods while minimizing processed and animal products. The author provides scientific evidence and practical advice on how to prevent and reverse chronic diseases, manage weight, and enhance overall well-being. With meal plans, recipes, and tips for overcoming dietary challenges, readers are empowered to make informed choices that align with their health goals, ultimately fostering a lifestyle that promotes vitality and longevity.

2. 2. Eat To Live Cookbook

   200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

   

   This cookbook offers a collection of nutrient-rich, plant-based recipes designed to promote health and longevity. It emphasizes the importance of consuming high-nutrient foods, such as vegetables, fruits, beans, nuts, and seeds, while minimizing processed foods and animal products. The recipes are crafted to be both delicious and easy to prepare, catering to those seeking to lose weight, prevent disease, and improve their overall well-being. With a focus on whole, unprocessed ingredients, the book provides a practical guide for adopting a lifestyle that supports optimal health through mindful eating.

3. 3. Food To Live

   

   In this insightful guide, readers are introduced to a transformative approach to nutrition and wellness, emphasizing the power of nutrient-dense foods to enhance longevity and vitality. The book delves into the science behind why certain foods are essential for optimal health, offering practical advice on how to incorporate these into daily meals. With a focus on preventing chronic diseases and promoting a vibrant lifestyle, it provides a comprehensive roadmap for those seeking to improve their dietary habits and overall well-being.

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4. 4. The End Of Dieting

   How to Live for Life

   

   This book challenges conventional dieting wisdom by advocating for a nutrient-dense, plant-rich eating style that prioritizes long-term health over short-term weight loss. It emphasizes the importance of consuming whole, unprocessed foods, particularly vegetables, fruits, nuts, seeds, and legumes, to achieve optimal wellness and prevent chronic diseases. The author argues that traditional diets often fail because they focus on calorie restriction rather than nutritional quality, and he provides practical guidance on how to adopt a sustainable lifestyle that naturally leads to weight loss and improved health outcomes.

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5. 5. The End Of Diabetes

   The Eat to Live Plan to Prevent and Reverse Diabetes

   

   A practical guide to preventing and reversing type 2 diabetes through a nutrient-dense, plant-rich eating pattern, it explains how prioritizing non-starchy vegetables, beans, nuts, seeds, and low-glycemic fruits while eliminating refined grains, added sugars, and most animal products can rapidly improve insulin sensitivity, promote weight loss, and reduce or eliminate medications. It summarizes supporting research, offers meal plans and recipes, and outlines strategies for blood-glucose monitoring, exercise, and safely tapering drugs with medical supervision, illustrated with case studies showing reduced cardiovascular risk and remission of metabolic syndrome.

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6. 6. Super Immunity

   The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

   

   A practical, science-based guide explaining how a nutrient-dense, plant-rich diet and simple lifestyle measures can strengthen the immune system, reduce inflammation, prevent and sometimes reverse chronic disease, and lower susceptibility to infections. It highlights key immune-building foods (summarized in the “G-BOMBS” concept—greens, beans, onions, mushrooms, berries, seeds and nuts), explains antioxidant and anti-inflammatory mechanisms, and provides meal plans, recipes, shopping tips and guidance on supplements and medical care when needed. The emphasis is on daily habits, weight management, and using evidence from clinical and epidemiological studies to make lasting dietary changes that boost long-term health and resilience.

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