Rip Esselstyn

Rip Esselstyn is a former professional triathlete and a health advocate known for promoting a plant-based diet. He is the author of 'The Engine 2 Diet' and has been influential in encouraging healthier eating habits through his books and public speaking.

This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.

  1. 1. Plant Strong

    Discover the World's Healthiest Diet--with 150 Engine 2 Recipes

    This transformative guide advocates for a plant-based lifestyle, emphasizing the profound health benefits of a diet rich in whole, unprocessed foods. It draws on personal anecdotes, scientific research, and practical advice to inspire readers to embrace a nutritional overhaul that can lead to improved well-being and vitality. The book provides actionable steps, meal plans, and recipes to help individuals transition smoothly to a plant-strong diet, aiming to reduce the risk of chronic diseases and promote a sustainable, energetic lifestyle.

  2. 2. Prevent And Reverse Heart Disease

    The Revolutionary, Scientifically Proven, Nutrition-Based Cure

    An evidence-based guide to preventing and reversing coronary artery disease through a strict whole-food, plant-based, oil-free diet. Drawing on clinical research and patient case studies, it explains how endothelial health and cholesterol levels drive heart disease and shows how eliminating animal products and added oils can halt and even reverse plaque buildup. It offers practical meal plans, recipes, and adherence strategies to lower cholesterol, improve blood flow, and reduce cardiac events.