Prevent And Reverse Heart Disease by Rip Esselstyn
The Revolutionary, Scientifically Proven, Nutrition-Based Cure
An evidence-based guide to preventing and reversing coronary artery disease through a strict whole-food, plant-based, oil-free diet. Drawing on clinical research and patient case studies, it explains how endothelial health and cholesterol levels drive heart disease and shows how eliminating animal products and added oils can halt and even reverse plaque buildup. It offers practical meal plans, recipes, and adherence strategies to lower cholesterol, improve blood flow, and reduce cardiac events.
- Published
- 2007
- Nationality
- American
- Length
- Medium
- Pages
- 288-336
- Original Language
- English
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- Alternate Titles
- None
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