John C. Friel

This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.

  1. 1. An Adult Child's Guide To What's Normal

    A Workbook for Adult Children of Alcoholics

    This insightful guide delves into the complexities of adult children who have grown up in dysfunctional families, offering a roadmap to understanding and achieving emotional health. It explores the concept of "normalcy," helping readers identify and break free from unhealthy patterns that may have been ingrained during childhood. Through practical advice and relatable anecdotes, the book provides tools to foster self-awareness, improve relationships, and cultivate a sense of personal well-being, ultimately guiding readers towards a more balanced and fulfilling life.