Katsuki Sekida

Katsuki Sekida was a Japanese Zen teacher and author known for his works on Zen meditation and practice. He is best known for his book 'Zen Training: Methods and Philosophy'.

This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.

  1. 1. Zen Training

    A Comprehensive Text for Zen Students

    This insightful guide delves into the principles and practices of Zen meditation, offering a comprehensive exploration of its techniques and philosophical underpinnings. It provides a detailed examination of the mental and physical disciplines required to achieve a state of mindfulness and enlightenment. The book emphasizes the importance of posture, breathing, and concentration, while also addressing common challenges faced by practitioners. Through a blend of practical advice and theoretical insights, it serves as a valuable resource for both beginners and seasoned meditators seeking to deepen their understanding and experience of Zen.

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  2. 2. Two Zen Classics

    Mumonkan and Hekiganroku

    A lucid, practice-focused presentation of two classic Zen koan collections that pairs direct translations with detailed, practice-oriented commentary. It demystifies koans by explaining their function and historical context while offering concrete guidance on posture, breath, and the psycho-physical states encountered in meditation, emphasizing experiential insight over abstract theory. The result is a clear, scholar-practitioner guide aimed at Western readers seeking practical instruction in Zen practice rather than sectarian exposition.

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