Brad Lamm
Brad Lamm is an author and interventionist known for his work in addiction recovery and family intervention. He has written several books on these topics and is the founder of Breathe Life Healing Centers.
Books
This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.
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1. Just 10 Lbs
Easy Steps to Weighing What You Want (Finally)
This insightful guide offers a compassionate approach to weight loss, focusing on the psychological and emotional aspects of shedding just ten pounds. It emphasizes the importance of understanding one's relationship with food and the underlying reasons behind eating habits. Through practical advice, personal stories, and a series of exercises, readers are encouraged to make small, sustainable changes that lead to lasting results. The book aims to empower individuals to transform their lives by fostering a healthier mindset and building a supportive community around their weight loss journey.
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