Tias Little
Books
This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.
-
1. Yoga Of The Subtle Body
A Guide to the Physical and Energetic Anatomy of Yoga
This insightful guide delves into the intricate layers of the subtle body, exploring the profound connections between physical postures, breath, and the mind. It offers a comprehensive understanding of the energetic anatomy, including the chakras, nadis, and koshas, while integrating wisdom from yoga, meditation, and Eastern philosophy. Through practical exercises and meditative practices, readers are encouraged to cultivate a deeper awareness of their inner landscape, fostering a harmonious balance between body, mind, and spirit. The book serves as a valuable resource for both seasoned practitioners and those new to the path of yoga, inviting them to embark on a transformative journey of self-discovery and healing.
Purchase from Bookshop.org