Katy Milkman

Katy Milkman is a renowned behavioral scientist and professor at the Wharton School of the University of Pennsylvania. She is known for her research on decision making and behavior change, and she is the author of the book 'How to Change: The Science of Getting from Where You Are to Where You Want to Be.'

Books

Ranked Books All Books

This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.

  1. 1. How To Change

    The Science of Getting from Where You Are to Where You Want to Be
    Cover of 'How To Change' by Katy Milkman

    This insightful book delves into the science of behavior change, offering readers practical strategies to overcome common obstacles that hinder personal growth and transformation. Drawing on research from psychology and behavioral economics, it explores how to harness the power of habits, motivation, and self-control to achieve lasting change. Through engaging anecdotes and evidence-based advice, it empowers individuals to identify their unique barriers and implement effective solutions, ultimately guiding them towards achieving their goals and improving their lives.

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