Andy Frisella

Andy Frisella is an entrepreneur, author, and public speaker known for his work in the personal development and business sectors. He is the CEO of 1st Phorm International and hosts the popular podcast 'REAL AF with Andy Frisella'.

This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.

  1. 1. 75 Hard

    A Tactical Guide to Winning the War with Yourself

    This transformative self-help guide challenges readers to embark on a 75-day journey of mental toughness and personal growth. It outlines a rigorous program that combines daily physical exercise, strict dietary adherence, and consistent personal development practices. By emphasizing discipline, resilience, and accountability, the book aims to push individuals beyond their comfort zones, fostering a mindset shift that can lead to profound changes in both personal and professional spheres. The program's core message is about building mental fortitude and achieving long-term success through unwavering commitment and perseverance.