This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.

1. 1. Just Eat It

   How to Get Your Sh*t Together Around Food

   

   This insightful book delves into the complex relationship many people have with food, challenging the pervasive diet culture and encouraging readers to embrace a more intuitive approach to eating. It emphasizes the importance of listening to one's body, rejecting restrictive diets, and cultivating a healthier, more compassionate mindset towards food and self-image. Through a blend of personal anecdotes, expert advice, and practical tips, the book aims to empower individuals to break free from the cycle of guilt and shame associated with eating, fostering a more balanced and joyful relationship with nourishment.

2. 2. How To Just Eat It

   A Simple Guide to Eating Intuitively

   

   This insightful guide delves into the complexities of diet culture and the societal pressures surrounding food and body image, offering a refreshing perspective on how to cultivate a healthier relationship with eating. It encourages readers to break free from restrictive diets and embrace intuitive eating, emphasizing the importance of listening to one's body and understanding its needs. Through practical advice and compassionate guidance, the book empowers individuals to reject harmful diet myths and embrace a more balanced, mindful approach to nourishment and self-care.