Neil Nedley
American physician, author, and educator known for lifestyle-medicine approaches to mental health. Founder of the Nedley Depression and Anxiety Recovery Program and author of works such as Depression: The Way Out, Proof Positive, and The Lost Art of Thinking.
Books
This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.
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1. A Gondolkodás Elvesztett Művészete
How to Improve Emotional Intelligence and Achieve Peak Mental Performance
A practical guide to reclaiming disciplined, rational thinking in an age of distraction, this book explains how thought patterns shape emotions, decisions, mental health, and relationships. It identifies common cognitive distortions and lifestyle factors that weaken the brain’s executive functions, then offers actionable steps—optimizing sleep, nutrition, media consumption, habits, and spiritual practices—to strengthen clarity, self-control, and emotional resilience. Using exercises and real-life examples, it shows how improving the way we think can reduce anxiety and depression, enhance character, and lead to wiser choices and more fulfilling lives.