Phoebe Lapine
American food writer, chef, and wellness author; creator of the Feed Me Phoebe blog and author of The Wellness Project and SIBO Made Simple.
Books
This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.
-
1. The Wellness Project
How I Learned to Do Right by My Body, Without Giving Up My Life
A witty memoir-meets-guide that follows a yearlong experiment to address chronic fatigue and digestive issues by focusing on one habit each month—sleep, hydration, sugar, caffeine, alcohol, exercise, beauty and cleaning products, stress, and more. It tests trendy health advice with research, expert input, and kitchen experiments, then distills the findings into practical routines and approachable recipes. The result is a realistic roadmap that prioritizes balance and self-compassion over perfection, helping readers personalize what truly makes them feel better.
Purchase from Bookshop.org