Gregg Krech
American author, educator, and speaker specializing in Japanese Psychology, particularly Naikan and Morita Therapy. He is the executive director of the ToDo Institute and the author of books such as 'Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection' and 'The Art of Taking Action.'
Books
This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.
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1. The Art Of Taking Action
Lessons from Japanese Psychology
Drawing on the principles of Japanese Psychology—especially Morita therapy and Naikan—this guide reframes productivity as value-driven, reality-based action. It teaches readers to act in the presence of uncomfortable feelings rather than waiting for motivation, to direct attention toward what they can control, and to cultivate gratitude and reflection to reduce procrastination. Through concise practices and stories, it emphasizes small, consistent steps, acceptance of uncertainty and imperfection, and aligning daily efforts with purpose to create a meaningful, dependable life.