The Art Of Taking Action by Gregg Krech
Lessons from Japanese Psychology
Drawing on the principles of Japanese Psychology—especially Morita therapy and Naikan—this guide reframes productivity as value-driven, reality-based action. It teaches readers to act in the presence of uncomfortable feelings rather than waiting for motivation, to direct attention toward what they can control, and to cultivate gratitude and reflection to reduce procrastination. Through concise practices and stories, it emphasizes small, consistent steps, acceptance of uncertainty and imperfection, and aligning daily efforts with purpose to create a meaningful, dependable life.
- Published
- 2014
- Nationality
- American
- Length
- Short
- Pages
- 200-250
- Original Language
- English
- Avg User Rating
-
(5.0)
- Alternate Titles
- None
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