Beechy Colclough
British psychotherapist and author known for work on addiction, relationships, and personal change; a frequent media commentator who has advised high-profile clients.
Books
This list of books are ONLY the books that have been ranked on the lists that are aggregated on this site. This is not a comprehensive list of all books by this author.
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1. Get Up And Do It!
An accessible self-help guide that challenges the excuses and fears that keep people stuck, offering straightforward tools to set clear goals, take consistent action, and break patterns of procrastination, addiction, and low self-esteem. Drawing on real-life case studies from therapeutic practice, it outlines simple step-by-step exercises, journaling prompts, and strategies for handling setbacks, building accountability, and sustaining motivation, ultimately encouraging readers to replace wishful thinking with practical, daily change.